Ordering
How do I place an order?
Simply choose your meals on our website, add them to your cart, and check out. Once your order is placed, you’ll receive a confirmation with your order details.
Do you offer pickup options?
Yes. Pickup is available every Monday and Tuesday between 2:30 PM and 4:30 PM at our Roanoke location.
Products
What kind of meals do you offer?
3112 Meal Prep specializes in scratch-made, nourishing meals inspired by our Geo Fusion culinary style—where global flavors meet thoughtful balance with a creative twist. Everything is prepared fresh using market ingredients and intentional cooking techniques, backed by years of professional culinary experience.
How are the meals packaged?
Meals are packaged in 24 oz containers with a balance of protein, starch, and vegetables.
When does your menu change?
We change our menu every Monday
Heating
How do I heat the meals?
These meals were made to be enjoyed fresh.
Most dishes can be reheated in the microwave in just a few minutes.
Remove lids before heating and warm until hot throughout, or approximately 165°F internally.
How long do the meals last?
All meals are delivered fresh and fully cooked. Ensure you refrigerate them ASAP, and enjoy within 3-5 days, or 7 at the max.
Freezing? You can try it, but Chef Spoon can't guarantee how it's going to turn out.
These meals were made to be enjoyed fresh throughout the week.
Delivery
When will my meals be delivered?
Delivery:
• Order by Friday at 2 PM for Sunday delivery between 2 PM and 6 PM.
• Order by Saturday at 5:30 PM for Tuesday delivery between 5:30 PM and 8 PM.
Pickup:
• Order by Friday at 2 PM for Monday pickup between 2:30 PM and 5 PM.
• Order by Saturday at 5:30 PM for Tuesday pickup between 2:30 PM and 5 PM.
Our menu is updated every Monday with fresh meal selections.
Do you deliver to my area?
We currently deliver within 30 kilometers of our Roanoke kitchen location:
📍 16 Church Ave, Suite 110, Roanoke, VA 24011
We currently serve Roanoke 📍 Salem 📍 Vinton 📍 Hollins 📍 Cave Spring 📍 Bonsack 📍 Daleville 📍 Troutville 📍 Cloverdale 📍 Boones Mill 📍 Bedford 📍 Rocky Mount.
** If you saw our ads on Facebook or Instagram, we deliver to you! **